Is Counseling The Right Choice?
Seeking help from a professional counselor and making the call to speak to someone is not easy for most people. It takes courage. Taking this first step is a difficult but necessary step towards change.
Professional Counseling Can Be Beneficial In The Following Ways:
- Assist people in addressing issues that may be contributing to negative thoughts and emotions
- Assist people in gaining personal insight and self-awareness
- Provide tools for developing new and more effective communication skills
- Help people develop healthier and more effective coping skills
- Provide guidance and direction from an objective, non-biased viewpoint
- Provide support and encouragement, especially in times of life transitions
- Help in managing depression, anxiety, anger and fear
- Assist people in problem solving by living in the solution rather than the problem
- Help with making changes that will improve interpersonal relationships allowing for optimum emotional and physical health
Individual & Family Counseling
Crossings Counseling provides counseling for individuals and families who are facing a variety of social, emotional and psychological concerns. Although everyone experiences problems in life, many people don’t have someone with whom they feel comfortable sharing and often fear they will burden others with their problems. Counseling with an experienced therapist provides a safe place to explore difficulties and to do so with an unbiased, objective person. Crossings Counseling provides a comprehensive range of services including:
Counseling Services
- Depression and anxiety
- Co-dependency
- Self-Esteem Issues
- Family Conflict/Family Therapy
- Parenting Strategies
- Blended Families
- Behavioral Issues
- Coping Skills
- Stress Management
- Anger Management
- Faith/Spirituality
- Peer Relationships
- Gay/Lesbian Clients
- Divorce Recovery
- Chronic Pain/Illness
- Sexual Abuse